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All The Answers: Meditation
Duration4 minG
DocuMini, Scientific
Meditation, an ancient practice from India, focuses on mindful breathing to reduce stress and promote well-being. Embraced by various religions, its benefits, from yoga to prayer, remain impactful today, helping both mind and body find calm and balance.
Director
Rafael SÁEZ N
Starring
No cast
Genre
DocuMini
Categories
Scientific
Tags
Informative
Year
2023
Region of origin
United States of America
Original audio
English
Availability
United States of America